Hey, I'm Tony Goodman, a Personal Trainer based at Splaspoint Worthing, West Sussex, and I'm on a mission to prove that fitness doesn't have to be a chore – it should be something you genuinely enjoy!

My fitness journey kicked off in 2026 when I completed my first half marathon. Crossing that finish line wasn't just about the miles – it was about discovering that movement could be exciting, rewarding, and dare I say it, FUN! That lightbulb moment inspired me to become a Personal Trainer so I could share that same joy with others.

I truly believe that when you enjoy what you're doing, results follow naturally. My approach is all about finding what makes YOU tick – whether that's dancing through circuits, celebrating small wins with high-fives, or turning workouts into games. Fitness shouldn't feel like punishment; it should feel like the best part of your day!

Whether you want to lose weight, build strength, boost your energy levels, or train for your own personal challenge, I'll create a bespoke programme that fits your life and keeps you smiling. Every session is designed around YOUR goals, YOUR preferences, and YOUR schedule – because sustainable fitness starts with actually looking forward to your workouts.

I know what it takes to go from the sofa to the start line, and I'm here to make that journey as enjoyable as the destination. Let's ditch the dread and discover how brilliant moving your body can feel!

Ready to transform your relationship with fitness? Come find me at Splaspoint Worthing, West Sussex, or get in touch to book your first session. Let's make fitness fun together – your future self will thank you!

Level 3 Personal Trainer
Level 2 Fitness Instructor

Weight Loss
Fitness
Injury Rehabilitation
Strength & Conditioning