Your Personal Training
Vlad Ahmidzanovs
Vlad Ahmidzanovs
New Chiswick Pool
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22 votes
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About Qualifications Specialisms Location Reviews
Personal Trainer and Transformation Specialist
Empathetic and Tailored Training Approach

Hello, I'm Vlad. My personal journey of transforming from 120kg to a fit 80kg over the past 12 years isn't just a weight loss story; it's a testament to overcoming both physical and emotional challenges. This experience deeply informs my empathetic approach to personal training. Understanding the struggles and triumphs of fitness firsthand, I am committed to guiding others through their own journeys with genuine empathy and support.

In my decade-plus of training, I've learned the critical importance of tailoring fitness methods to individual needs. While my own success with resistance training and its benefits with clients is notable, I recognize that each person's fitness journey is unique. My philosophy is centred around crafting a balanced, adaptable approach to training, encompassing a variety of techniques to align with your specific goals and capabilities. My aim is to offer not just physical training but also emotional support, helping you navigate the challenges and celebrate the victories on your path to achieving your fitness objectives.

I’m currently offering one-to-one and two-to one training packages at New Chiswick Pool. To book a FREE, no-obligation 1-hr taster session and to find out how I can help you reach your goals, schedule your free session today.
Level 2 Gym Instruction
Level 3 Personal Training
Level 3 GP Referral
Level 4 Obesity and Diabetes
Level 3/4 Nutritional Advisor
Fat Loss
Body recomposition
Weight management
Muscle Building
Sustainable routine building
Strength Training
22 Reviews 22 out of 22
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Having the right personal trainer is vital to the success of the client. Vlad is a great motivator and a knowledgeable trainer.his training programmes are positive and effective.i can only speak for my own personal experience which allows me to comment on vlads training methods.i can see the improvements in just a month which has made me feel positive and motivated.i would recommend Vlad to anyone.
Freddie Fard
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I can 100% recommend Vlad as a fitness coach. I started training with Vlad couple of months ago after a serious injury, and he developed an effective programme that helped me rebuild strength and get back into shape. His individually tailored plan helped me achieve that I never thought possible, especially after being injured.

Vlad is incredibly hard-working, enthusiastic, thoughtful, and motivated to get the best out of his clients. His insights during our sessions are as invaluable as the gym sessions he creates.
Kaneez F
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Vlad sets a high bar for specialists in his field! He very clearly explained the program and the correct technique for performing the exercises, helped improve my relationship with nutrition and shared practical lifehacks that made it easier. Also I just love to talk to him about everything, and if I did something wrong, he was very careful and motivating, which also helped me not to blame myself for mistakes and to continue to move on. During our work, he gave his best and after a couple of months I already saw the first results. I’m glad that I decided to work with Vlad and I’m sure that even better results are ahead.
Vlada Zelinska
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Vlad is a great personal trainer! Super friendly and approachable, but also incredibly knowledgeable. Tailors each workout to fit your needs. Absolutely recomend him!
Harry Durcan
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Vlad is an amazing and inspirational trainer. I’m feeling fitter and stronger and lifting weights I never thought possible. Recommend him to highly.
Diane Weiss
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Vlad has helped me to overcome my fear and embarrassment of stepping into the gym. His support and approach and tailored sessions have boosted my confidence immensely. With his guidance, I've not only achieved my fitness goals but surpassed them. I highly recommend Vlad to anyone seeking a trainer who truly cares about their progress and well-being.
Linda Morgan
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Training with Vlad for the past few months has been transformative. His deep understanding of strength training and personalized approach has helped me achieve significant improvements in my fitness.

Thanks to Vlad, I’m stronger, more energetic, and confident. If you’re looking for a dedicated and knowledgeable fitness coach who will challenge you and help you get stronger and look better, I highly recommend Vlad.
Alicia M
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I’ve been training with Vlad for nearly a month now and he has really inspired me to go to the gym regularly. I used to struggle with consistency and injuries. Vlad has been correcting my form and makes me look forward to going to the gym. He genuinely takes an interest in you and your goals and really wants to see you progress, and my progress has been rapid. Thank you so much!
Greg Lynn
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Thanks to Vlad's guidance, I had lost 10kg before my wedding. His coaching and his training approach made all the difference. Highly recommended!
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Vlad’s expertise and personalised approach helped me achieve a goal that I never thought possible: bench pressing 100kg. His dedication and support have been invaluable in my training. Highly recommended!
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Vlad's knowledge of exercise routines and fitness is truly superb. He has crafted a personalized program that has delivered incredible outcomes. What sets Vlad apart is his professionalism and approach - he is attentive and motivating and ensures that each session is tailored to my specific needs and goals.
As a busy family person, work-life balance is of utmost importance to me. Vlad's training has helped me achieve this equilibrium. The flexibility and convenience of his sessions have allowed me to seamlessly integrate my fitness routine into my hectic schedule.
I have enthusiastically recommended Vlad's personal training services to my friends, and they have all been equally impressed. They, too, have experienced remarkable transformations and are grateful for my referral.
In conclusion, working with Vlad has been a game-changer for me. His expertise, professionalism, and ability to help me achieve my fitness goals while maintaining a healthy work-life balance make him an exceptional personal trainer. I highly recommend his services to anyone seeking to improve their physical and overall well-being.
Vijay Gupta
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I started my sessions with Vlad while I was recovering from a tough pregnancy. Feeling very weak and suffering with a lot of back pain.
Vlad had personalised my training so I could build strength, making sure it was suitable to my condition. Since then, my back pain is gone and every week I feel closer to getting back to my pre-pregnancy body. Vlad does a great job keeping me motivated, and is always very kind and professional!
I could not recommend him more.
Laura Copetti
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I started training with Vlad about 8 years ago, at the age of 36, despite previous relatively successful training programmes, training with Vlad I achieved the best desired goals, lean muscle mass, and the best physique I had ever attained!. He is highly motivated, with exceptional knowledge! Devoted to fitness, and health. Also great fun to train with! Exceptional trainer, would 100% recommend him!
Jimmy scott
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I had the pleasure of training with Vlad, and I must say, it was quite brilliant. Right from the get-go, Vlad's expertise shone through as he deftly guided me through various exercises and imparted the knowledge needed to devise my own program. Thanks to Vlad, I now feel utterly confident in my training regime. His approach is nothing short of top-notch, instilling in me a newfound assurance in every workout. Vlad's dedication to empowering his clients truly sets him apart, making him an absolute gem for anyone seeking tailored, effective fitness guidance. I wholeheartedly recommend Vlad to anyone keen on embarking on their fitness journey with quintessential British aplomb.
Olivia James Smith
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Vlad has helped me lose over 25kgs from 110kg down to 85kg. I never thought I could achieve my dream physique, but Vlads empathetic approach to training and careful monitoring of my diet adherence, helped me to achieve my goals and more! Can't thank him enough, looking forward to seeing what this summer brings! H
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I was a little nervous of meeting Vlad but from our very first meeting he was amazing, He was so patient and understanding. His knowledge was great and he soon had me going through my exercise regime. He also talked to me about healthy eating and the importance of exercise. I would recommend him to anyone needing this kind of service. Vlad is not only brilliant at his job, but a true gentleman
Terri Coleman
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Vladislav put me at ease, quickly establishing my goals, capabilities and motivation, putting together a progressive fitness plan which I feel confident with. His communication was excellent, and his knowledge was impressive. Having had several personal trainers in my life, I can truly rate this chap as excellent and worth every penny.
Nick Geal
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Vlad gave me much more than a fit and strong body—he transformed my mindset. Through his guidance, I not only embraced exercise and healthy eating but developed a genuine passion for this lifestyle. His holistic approach goes beyond mere physical fitness; he instilled a deep understanding of the importance of overall well-being. I wholeheartedly recommend Vlad to anyone seeking a life change, not just a temporary fix. With him, you'll discover a path to lasting health and happiness.
Shafiq Ahmed
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I cannot recommend Vlad enough! His dedication, expertise, and personalized approach have truly transformed my fitness journey. With their guidance, I've not only achieved my goals but surpassed them. His encouragement and support have been invaluable every step of the way. If you're looking for someone who truly cares about your progress and is committed to helping you succeed, look no further than Vlad.
Jacob Best
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Vlad has been an incredible trainer, bringing a wealth of knowledge and expertise to every session. With his guidance, I've not only mastered the basics of weight training but have gained a deeper understanding of diet and body anatomy. His patient approach and clear explanations have made each session both productive and enlightening. Thanks to Vlad, I feel more confident and empowered in my fitness journey than ever before.
Jason Jennings
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Outstanding personal trainer! Vlad is exceptionally knowledgeable, creating customized workouts that have significantly improved my fitness. His motivational approach, clear communication, and dedication make each session highly effective and enjoyable. I highly recommend Vlad for anyone seeking a top-notch fitness professional!
Ankur Pathrabe
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Vlad's depth of knowledge and his guidance is truly impressive. His commitment to understanding my individual needs sets him apart, ensuring that every session was tailored to maximize my results. With Vlad, you can trust that you're receiving finest expertise and personalized attention.
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