Waiku Lam
Highbury Leisure Centre
London
2 votes
About
Qualifications
Specialisms
Location
Reviews
About
Fitness has been a lifelong journey for me, from martial arts and weightlifting to working as a stunt performer in film and TV. Along the way, I’ve learned that true strength isn’t just about lifting heavier or moving faster - it’s about building a body that feels strong, capable, and resilient in everyday life.
My goal as a trainer is to share what I’ve learned and help others find confidence in their own strength. Whether you’re new to training, looking to improve performance, or simply want to feel better in your body, I can create a program that fits your needs.
With years of experience pushing physical limits on set and in the gym, I understand what it takes to achieve real, sustainable results. I believe that progress looks different for everyone, and no matter where you’re starting from, I’m here to support you every step of the way to achieve your goals.
My goal as a trainer is to share what I’ve learned and help others find confidence in their own strength. Whether you’re new to training, looking to improve performance, or simply want to feel better in your body, I can create a program that fits your needs.
With years of experience pushing physical limits on set and in the gym, I understand what it takes to achieve real, sustainable results. I believe that progress looks different for everyone, and no matter where you’re starting from, I’m here to support you every step of the way to achieve your goals.
Qualifications
Level 3 Personal Trainer
Level 2 Gym Instructor
Performance Enhancement Specialist
Level 2 Gym Instructor
Performance Enhancement Specialist
Specialisms
Martial Arts Fitness: Enhance mobility and functional strength through traditional martial arts movements.
Boxing/Kickboxing Fitness: Boost speed, coordination, endurance, and power with dynamic pad work.
Hypertrophy (Muscle Gain): Build muscle mass through targeted resistance training and progressive overload.
Strength and Conditioning: Improve overall performance with strength, endurance, and power training.
Mobility: Increase joint range of motion and movement efficiency for better performance.
Stretching and Flexibility: Enhance muscle elasticity and reduce injury risk with effective stretching techniques.
Boxing/Kickboxing Fitness: Boost speed, coordination, endurance, and power with dynamic pad work.
Hypertrophy (Muscle Gain): Build muscle mass through targeted resistance training and progressive overload.
Strength and Conditioning: Improve overall performance with strength, endurance, and power training.
Mobility: Increase joint range of motion and movement efficiency for better performance.
Stretching and Flexibility: Enhance muscle elasticity and reduce injury risk with effective stretching techniques.
Location
2 Reviews
2 out of 2
Waiku is very good at working towards your goals and for me has been very good to work gradually as I have an injury, he makes sure that any exercise I do will not worsen it.
I would definitely recommend Waiku whether you need to get back onto fitness or want to build on the level you are currently.
Cheryl
I would definitely recommend Waiku whether you need to get back onto fitness or want to build on the level you are currently.
I was totally new to the gym and had never worked with a personal trainer before, so I wasn't sure what to expect and was a bit nervous, but it's been such a great experience. My trainer Waiku is super friendly and made me feel comfortable from the start. He tailored each session to suit my fitness level and explained everything in a really easy to understand way. I actually look forward to every session, they are fun, and I've started to feel much more confident and motivated in the gym. I highly recommend!
Carla