Your Personal Training
William Collings
William Collings
Harvey Hadden Sports Village
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About Qualifications Specialisms Location Reviews
My name is William Collings and I am very enthusiastic about helping others discover happiness and reach their goals.

For me, a healthy lifestyle entails much more than merely lifting weights and adhering to a restrictive diet. It's about learning how to fuel your body correctly, exercising properly, and becoming the best version of yourself inside and outside without feeling obligated to make these changes. What I aim to do is simplify everything you need in order to achieve your goals. I aim to deliver bespoke training plans and advice. I will strive to assist you in living a pleasant and well-balanced lifestyle that reduces your risk of future health problems.
BSc Honours Degree Physical Activity, Nutrition and health
Level 3 Personal Training
Level 2 Gym Instructor
BTEC Level 3 Extended Diploma in Development, Coaching and Fitness
Fat loss
Strength training
Resistance training
Muscle growth
Weight loss
Full body toning
HIIT training
Circuit training
Multi dimensional strength training
Motivation goal setting
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