Hey, I'm Zack Rudaz, a Personal Trainer based at Cripps Recreation Centre. My passion for health and fitness began in 2024, when I gained around 20kg of muscle after going through brutal treatment for blood cancer. This inspired me to turn that passion into a career where I help others achieve their goals and change their lives through exercise.

I believe that fitness is about more than just looking good - it's about feeling strong, confident, and empowered in your own body. My mission is to provide my clients with the knowledge, support, and motivation they need to build sustainable, healthy habits and smash their fitness targets.

Whether you're looking to lose weight, build muscle, improve athletic performance, or simply boost your overall well-being, I'll create a tailored training plan that suits your lifestyle, needs, and goals. No matter where you're starting from, I'm here to guide you every step of the way.

I know firsthand the dedication and mindset required to transform both body and mind, and I'm committed to helping you become the best version of YOU.

Let's take that first step together - come say hello at Cripps Recreation Centre or get in touch to book a session. The time is NOW to Start Strong!

Level 2 Fitness Instructor
Level 3 Personal Trainer

Strength & Conditioning
Body Transformation
Nutrition
Weight Loss
Muscle Gain
Lifestyle Transformation
Detailed Programming and Progressions