Hi, I am Janet Malinowska a highly skilled Fitness Professional/ Personal Trainer with over 15 years of experience. I have
transformed and influenced numerous lives through healthy lifestyle changes, fitness and exercise tailored to individual needs.

During this time I have built successful group classes with a large returning client base across London.

Catering to All levels with passion, enthusiasm and motivation.

I have been Personal Trainer to Alesha Dixon around 10 years; also other Celebrities…

So, join me to create Your New Healthy Lifestyle.

Learn techniques, tools and exercises to transform your life Forever.

YOUR ONLY LIMIT IS YOU

Personal Trainer Level 3 (FIA; Fitness Institute Australia)
Advanced Pilates Instructor (YMCA)
Yoga Instructor (YMCA)
Certified Nutrition Coach (NASM; National Academy of Sport Medicine)
Golf Fitness Specialist (NASM)
Youth Exercise Specialist (NASM)

NASM Certificate in:
- Mental Toughness
- Integrated Balance Training
- Optimum Performance Training Model
(OPT ^tm Model)

Experienced Personal Trainer (over 15 years experience)
Nutrition Coach (NASM; National Academy of Sport Medicine)
Advance Fitness Instructor; including: Pilates,Yoga, Spin, Boxing, Conditioning
Body Fitness Competitor Winner (NAC UK Open Figure)
Velothon 100km cyclist
Half Marathon runner
Professional Dancing Background