Latest News

Branch Chain Amino Acid supplementation (BCAAs) has been used for many years in the bodybuilding industry to promote

Read 10 habits that fit people live by

ames Lorey is one of our highly motivated area managers covering Swansea, Bristol, Swindon, Bath and Oxfordshire.

We recently had a fantastic photoshoot at one of our Better Health clubs in London from which we have created 5 new v

Did you know at Your Personal Training we offer a FREE complimentary personal training session to all new clients.

Meet our new PT, Matt Nicholson who is based in Hough End Leisure Centre, Manchester.

Challenges facing personal trainers

Read our top 50 reasons to exercise

With more than 6 million people working out with personal trainers and a fitness industry that just keeps growing