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Cardio required to burn off snacks
Ever wondered how long you need to spend doing cardio in the gym just to burn off that small chocolate bar you just a
Wearable Tech vs Personal Trainers
With the rise of activity trackers and health apps there’s still no technological substi
Charlie Babb - MoveAwards winner 2016
Recently Charlie Babb (YOUR Personal Trainer Bath Sport Centre) has been awarded the prestigious MoveGB award as ‘Best Fitness Instructor’
Record PT Bookings
Last month we smashed our previous record for PT bookings made through the site. At YOUR PT we have a network of Pers
Pregnancy and Fitness
YOUR Personal Trainer Steve Harper talks about his client Charlotte's pregnancy journey through fitness, and the bespoke training programme he put in place to support her.
Joanna Nowak PT
Fitness is a huge passion in Joanne's life, she has a masters degree in PE and continues to learn about various aspects of health, nutrition and fitness.
Interview with PT Shane O'Neil
Shane has been training people for over 10 years. Working with high level athletes at world stage events