Latest News
Joanna Nowak PT
Fitness is a huge passion in Joanne's life, she has a masters degree in PE and continues to learn about various aspects of health, nutrition and fitness.
Interview with PT Shane O'Neil
Shane has been training people for over 10 years. Working with high level athletes at world stage events
HFE Partners with YOUR PT
Award-winning health and fitness training provider HFE has announced a new partnership with leading personal training
Active Training Awards Finalists
Your Personal Training are proud to announce we are finalists for the Active Training Awards Supplier Learning and Development Provider
Vote Rupert Hambly!
Senior Personal Trainer Rupert Hambly at Your Personal Training has been nominated for Acivity Champion of the Year!
Record PT bookings
Last month we smashed our previous record for PT bookings made through the site. At YPT we have a network of Personal
Stop Muscle Cramps Forever
Muscle cramps happen when a muscle involuntarily contracts on its own. Usually, you feel a hard lump at the point of pain
5 Ways to Beat your Fitness Slump
We've all been there. You feel tired, unmotivated and you cant seem to get back into your fitness routine.